Up until now, we've been dedicated to offering personalized 1-on-1 online coaching and personal training, helping each of you reach your fitness goals.
Now, we're thrilled to expand our offerings with dynamic group sessions through our all-new Online Zoom Classes. Join us and experience the energy, motivation, and community spirit as we come together to move, breathe, and grow.
Everyone is welcome to our virtual studio, so grab your mat and let's get started!
Here's why you'll love it:
Attend classes from the comfort of your home
Focus on your practice without the distractions of a crowded gym
Access high-quality classes at an affordable price
Enjoy a wide range of classes
Connect with a supportive and motivating community
Pranayama & Hatha Yoga: Pranayama is the practice of breath control that enhances mental clarity and overall well-being, while Hatha Yoga combines physical postures and breathing techniques to promote strength, flexibility, and inner peace.
Power Yoga: Power Yoga is a dynamic and energetic practice that combines intense poses with focused breathing to build strength, flexibility, and vitality.
Mobility & Strength: Mobility and Strength classes focus on enhancing your range of motion and building muscle power using bodyweight exercises and targeted stretches.
P.S. More classes will be added to the schedule soon!