Get set for a program as unique as you are - Customized to match your goals, schedule, and preferences.
Get set for a program as unique as you are - Customized to match your goals, schedule, and preferences.
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No need for fancy equipment; I'll craft workouts using just your body weight. And since it's all online, you've got the freedom to exercise whenever and wherever suits you best!
A step-by-step plan to reach your goals
Customized workouts designed for your needs
Exercises, repetitions, and sessions divided weekly
Videos to help correct posture, burn fat, increase flexibility, and strength
Regular adaptations and adjustments to your workouts to ensure consistent and measurable progress
Communication and feedback through 1-on-1 calls and support via app
Free access to all online Zoom group fitness classes
RESULTS?
RESULTS?
CHECK THEM OUT.
CHECK THEM OUT.
Discover why others love the 1-on-1 service by exploring their before-and-after photos, reviews, and testimonials.
Discover why others love the 1-on-1 service by exploring their before-and-after photos, reviews, and testimonials.
Being a working mum leaves little time and energy for a work out. With George, his online personalized training program and amazingly positive vibes I was able to fit exercise back into my daily routine and remain consistent. It's never too anything, with the right coach!! Would most definitely recommend!!
Eva Pettemeridou
Licensed Clinical Psychologist
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Due to my busy schedule and limited time for gym or personal training I was not exercising at all. With George and his online transformation program I stay consistent with my workout. With his positive attitude and the fully customized program on my daily tight schedule i was able to stay consistent. Highly recommend for busy individuals that they cannot follow a strict gym personal program!
Andreas Sofroniou
MEP Project Manager at Conspel Qatar WLL
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Thankful I discover Giorgo with the very innovative personalised simple fitness program he is offering. The combination of simplicity, knowledge, character and holistic approach is the success of this program that eventually becomes a way of life and the techniques daily routine. Highly recommended to all age groups, especially to women in their menopausal stage as it’s my case. It helped me loose and maintain my weight , keeps my body mobile and strong, build my overall posture, improves my emotional balance and general mood. And all at the ease of my place, at my own time.
Katia Michaelidou
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A home-workout routine designed according to the time I have available and my personal goals. A coach that has the knowledge to get me there. Weekly calls for accountability, adjustments and motivation! Many helpful tips and information on how to achieve my goals more effectively, eat cleaner and avoid injuries! And the fact that I save time commuting at the gym is a huge plus for me!
Irene Andreou
Consular Department at Embassy of Japan
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After many fail attempts to loose weight and be consistent with my training, finally thanks to George online transformation program I achieved my goals!!!
Elias Eliades
eCommerce Development & Operational Team Leader
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A trainer that truly understands the concept of the individuality of each body type and that motivation is a delusional concept. We created together the program, have constant communication if the exercises feel good, and most importantly its all online so I get to choose the time of my workout. Highly recommend!
Maria Kythreoti
Digital Acquisition & PPC Specialist
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I’ve been working with Giorgo for just over two months and I’ve already acquired an extensive amount of knowledge. The enthusiasm he has for his work and his clients goals is only a motivation. Grateful
Marina Khatchatrian
Yoga Instructor
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